Pristine Foods Creatine Monohydrate 300 Grams, Vegan, Non-GMO, Gluten Free, Soy Free. Aid Strength Gains, No Artificial Ingredients Made in USA

L-GLUTAMINE:

Creatine Monohydrate is the highest grade, fastest dissolving, and rapidly absorbed creatine monohydrate available. Creatine benefits include gains in strength, increase repetitions under sub-maximal load, delay fatigue, and increase the body?s overall training capacity. Pristine Foods is committed to helping you reach your physical goals by providing clean alternatives to supplement your health.

What is Creatine?

Creatine is a natural occurring substance that turns into creatine phosphate when introduced into the body. Creatine is a substance that is found naturally in muscle cells and taking creatine as a supplement is very popular among athletes and bodybuilders.

Chemically speaking, it shares many similarities with amino acids. Your body can produce it from the amino acids glycine and arginine. The body produces some of the creatine it uses. It also comes from protein-rich foods.

How is Creatine Used?

Creatine is a powerful workout supplement that many athletes and body builders like to supplement with. Nutricost decided to offer their own Creatine Monohydrate in order to give customers 5 grams of pure, unadulterated creatine monohydrate. No additives. No artificial colors. No artificial flavors. Just pure creatine monohydrate.

It is recommended to take creatine monohydrate, before or after a workout, and also on non-workout days.

The Creatine Cycle:

Load phase: 1 - 2 week duration; 10g - 20g of creatine per day (1 scoop, 2 - 4 times a day)

Maintenance phase: 5 - 6 week duration; 4g - 10g each serving; no more than one serving per day (slightly less than 1, but up to 2 scoops).

Pause phase: 2 - 4 week duration; no creatine supplementation.

A single round of this cycle should last approximately 6 - 8 weeks, with a pause of 2 - 4 weeks where no creatine supplementation is done at all.

• 💛 ★ ✅ Pure Creatine Monohydrate – 200 Servings - 1,000 Grams, 2.2lb Bulk, Vegan, Non-GMO, Gluten Free, Soy Free. Aid Strength Gains, No Artificial Ingredients -
• 💛 ★ ✅ USED BY BODYBUILDERS - Our powder is micronized, so it easily mixes into your pre-workout or post-workout shake or drink.
• 💛 ★ ✅ 100% CLEAN AND PURE - Our premium Creatine Monohydrate is made at our GMP Compliant facilities. There are zero fillers, enhancers, or questionable ingredients. You can rest assured that you are taking a high quality Creatine Monohydrate - plus saving money in the process
• 💛 ★ ✅ PALEO AND VEGAN FRIENDLY: Our Creatine Monohydrate powder is free of yeast, sugar, soy, dairy, and is naturally gluten-free. Our fast dissolving powder is perfect for your pre-workout
• 💛 ★ ✅ Our Creatine Monohydrate provides you with an ultra premium quality product at a fraction of the cost of many other brands. Our customers love this pre and post-workout supplement as much as we do.